10 Facts About Burnout You May Not Know

10. Search for a Reason Why You May Experience Burnout

Learning where the root of all evil is hidden is the key to stopping burnout. Listen to yourself, look into your subconsciousness. Try to analyze your recent dreams. 

Your mind is signalizing non-stop about the reason why you feel this way. In many cases, it happens because people tend to overachieve. So learn to set limits in everything you do: work, physical routine, studying, etc.

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