10 Facts About Burnout You May Not Know
Burnout is a silent killer, which can seriously spoil both your career and personal life. Here are the facts you should know about this phenomenon.
1. Burnout and Stress Are Not the Same
They go hand in hand like crime partners. But there’s a visible difference between them. Stress is an emotional reaction that has to fade away at some point. Meanwhile, burnout is a condition that can stay with you for a long time. An excessive amount of recurring stress can cause burnout.